Feel better...Naturally
Relax, Rebalance, Energise
Welcome to Jill Storstein Nutrition & Acupuncture
Are you struggling to live the life you want due to your energy or hormonal issues? Perhaps you are feeling overwhelmed and exhausted. Maybe you’re struggling with fertility or period problems.
Do you want to try a different route to feeling well again or improve your fertility?
Let me help you get there, to feel better… Naturally.
CARING
DEDICATED
EXPERIENCED
I specialise in women’s health and fertility support. Using a person-centred approach, I aim to address the root causes of your health or fertility issues. Your story and struggles matter. I take time to listen closely to your concerns and symptoms and use them as clues to identify your unique health and fertility solutions. My supportive, comprehensive approach applies functional nutrition therapy and/or acupuncture to provide sustainable change for lasting well-being in a caring partnership.
For couples trying for a baby, I work with you to help optimise your fertility chances through dietary, nutritional and lifestyle support, and if you are able to visit me in my Aberfeldy clinic in Scotland, UK, I also offer fertility acupuncture.
For women who are feeling overwhelmed and struggling with their energy, digestion and/or hormonal balance, I work with you to identify and address underlying causes. I understand how busy women’s lives can be and the pressure you may be under so work with you to find realistic, sustainable solutions to help you improve the quality of your life.
Functional nutrition is available online (to anyone in the Scotland and the UK) and in person. Acupuncture is available to those able to visit my Aberfeldy clinic, in Scotland, UK.
"I approached Jill for support with crashes in my energy which were interrupting my work and daily life and several months down the line I can report that these are now a thing of the past. Following in depth testing and implementing Jill's detailed recommendations for dietary changes, supplements and lifestyle changes I have learned what works best for me and my individual constitution with the various life situations and conditions I have been experiencing. Jill is a very conscientious and professional practitioner who researched my personal health situation and and managed to explain some complex ideas about what was happening in my body in an accessible way so I could understand why I needed to make the changes. This helped me feel more motivated to make the changes. I have found my physical energy to be consistently improved and my mood is also more stable. All in all I am very happy with this service and would not hesitate to recommend Jill to others ( and already have!)"
“Acupuncture with Jill is brilliant! It has made a real difference for me. The level of relaxation experienced goes deeper every time, it’s an incredible and wonderful feeling of lightness. The atmosphere in the consulting room is calm, warm and comfortable. Jill is very professional, friendly, reliable and an attentive listener. Highly recommended”. CB
ACUPUNCTURE & NUTRITIONAL THERAPY
Both acupuncture & functional nutritional therapy aim to get to the root of the problem as well as treating symptoms. They work well together and separately. Acupuncture involves the insertion of very fine, sterile needles into the skin and can be used for a variety of conditions and symptoms. Acupuncture has been shown to reduce pain, inflammation, balance hormones, improve blood flow and reduce stress.
Functional nutritional therapy is a science based, personalised approach to developing specific dietary and lifestyle recommendations based on your unique history and genetics.
WOMEN'S HEALTH & PREGNANCY
Many women find themselves with complicated, busy lives juggling family, work and other factors. This can take its toll on women's health, particularly given the complex nature of their bodies and hormones. Acupuncture and nutritional therapy with lifestyle changes can address symptoms arising from hormonal changes by helping to address hormonal imbalances, reducing stress and inflammation and reducing pain in some conditions. It is very safe and can be used in pregnancy.
CHRONIC CONDITIONS
There are a multitude of chronic conditions that can significantly impact your quality of life. Whether the condition is physical, emotional or mental you may experience a wide range of symptoms such as pain, low energy, disturbed sleep, cognitive difficulties, low mood or just generally feeling unwell. Acupuncture & Nutritional therapy individually or together, can help reduce pain, improve function, sleep and energy and help you to feel more like you again, whatever the underlying cause. Functional testing can be used to help identify underlying causative factors such as gut dysbiosis, immune dysregulation, hormonal imbalances and nutrient deficiencies.
FERTILITY SUPPORT
Trying to get pregnant and facing sub-fertility can be a lonely, overwhelming and stressful place. Jill Storstein has worked with hundreds of couples on their fertility journey providing acupuncture, support and guidance. Acupuncture can help you to relax as well as balance hormones, and improve blood flow to the ovaries and uterus. Functional testing can help understand where imbalances may lie. Nutritional & Lifestyle therapy can help optimise your hormonal healthy and fertility. Jill has a wealth of knowledge about fertility treatments and resources to help you navigate your fertility journey.