Introducing Functional Nutrition Therapy
If you’ve seen me for acupuncture in the past couple of years, or followed me for a while on social media, you will know that I’ve been a...
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jillstorstein
- Dec 31, 2020
- 4 min
So long 2020 and Happy New Year 2021!
There are just over 10 hours left of this truly bizarre year. I certainly couldn’t have predicted what 2020 would bring. At the end of...
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jillstorstein
- Nov 9, 2020
- 3 min
Menopause and Acupuncture
Menopause is not an illness, but an inevitable change all women go through somewhere in their late 40’s or early 50’s. It is defined as...
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jillstorstein
- Nov 3, 2020
- 3 min
There’s so much more to acupuncture than just needles!
Original article By Kevin Durjun MBAcC (Edited by Jill Storstein) When people think about acupuncture, one of the main images that comes...
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jillstorstein
- Apr 20, 2020
- 7 min
Learning to Tame the Unbridled Mind
A couple of weeks ago, I posted an article about my experience of entering the Coronavirus lockdown and described it as feeling like I’d...
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jillstorstein
- Mar 30, 2020
- 3 min
The Tsunami of CoVid-19: Coping Strategies
As every article and news programme says about our current situation with CV-19 – these really are extraordinary times. I had to close my...
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jillstorstein
- Mar 5, 2020
- 3 min
Supporting your Immune System
There are some easy actions you can take to help support your immune system and ready yourself for whatever pathogens come your way. Read on
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jillstorstein
- Jan 3, 2020
- 2 min
How Acupuncture Can Help You Feel Better in 2020
The start of the new year is traditionally a time when our thoughts turn to our health and making resolutions – maybe because of a sense...
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jillstorstein
- Dec 16, 2019
- 1 min
Keeping Warm and nourished this Winter
We're in the darkest part of winter now and not too far from the longest day. In traditional Chinese medicine, it is considered important...
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jillstorstein
- Sep 12, 2019
- 1 min
New availability in Aberfeldy & New Look Website!
I moved to Aberfeldy in 2015 and opened my practice there whilst still commuting to Edinburgh twice a week. I love working in both...
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jillstorstein
- Dec 14, 2018
- 4 min
2018 – A busy year of Fertility research and study
2018 has been a very busy year for me and it’s been a while since I wrote a blog article. So I thought I’d use a few spare minutes to let...
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jillstorstein
- Jan 2, 2018
- 2 min
Getting healthy in 2018
Happy new year to all of you… A peaceful and contented mind. Keep your mind stimulated with things you enjoy and love. Spend time with...
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jillstorstein
- Oct 6, 2017
- 3 min
Prenatal health and nutrition
Chinese medicine has long emphasised the importance of a good balanced diet for optimal health. This is particularly important when...
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jillstorstein
- Mar 6, 2017
- 2 min
Acupuncture Awareness Week 6 – 12th March 2017
Today marks the start of Acupuncture Awareness Week 2017… I’ll be sharing research and information about about acupuncture throughout the...
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jillstorstein
- Jan 1, 2017
- 2 min
A new year – a new health kick…
The best way to improve your health and wellbeing is to take a holistic approach and aim to bring balance to the 4 pillars of your...
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jillstorstein
- Nov 30, 2016
- 4 min
Why do we get more colds in winter, and how can we prevent them (naturally!)
Why do we get more colds in winter – the modern science perspective We all know that people seem to be more likely to catch colds in...
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jillstorstein
- May 18, 2016
- 3 min
Live long, live well – lessons from the Nei Jing
The origins of Chinese medicine can be traced back at least 4000 years when the seminal text, the Neijing was written. Its wisdom and...
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jillstorstein
- Jan 3, 2016
- 6 min
Improving your health with food and how you eat it
Our digestive systems are sensitive and can easily be damaged by eating the wrong types of foods, eating in the wrong circumstances or by...
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jillstorstein
- Dec 12, 2015
- 4 min
Keeping Well in Winter – Reminder
We are now deep into winter with short days, long nights and freezing temperatures. It is important at this time of year to conserve our...
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jillstorstein
- Sep 23, 2015
- 5 min
Acupuncture and Migraine
A couple of weeks ago was Migraine Awareness week and it inspired this latest blog as it is a subject close to my own heart. Acupuncture...
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