jillstorsteinJan 2, 20182 minGetting healthy in 2018Happy new year to all of you… A peaceful and contented mind. Keep your mind stimulated with things you enjoy and love. Spend time with...
jillstorsteinJan 1, 20172 minA new year – a new health kick…The best way to improve your health and wellbeing is to take a holistic approach and aim to bring balance to the 4 pillars of your...
jillstorsteinJan 3, 20166 minImproving your health with food and how you eat itOur digestive systems are sensitive and can easily be damaged by eating the wrong types of foods, eating in the wrong circumstances or by...
jillstorsteinSep 23, 20155 minAcupuncture and MigraineA couple of weeks ago was Migraine Awareness week and it inspired this latest blog as it is a subject close to my own heart. Acupuncture...
jillstorsteinMay 26, 20142 minSummer Allergies – An Acupuncturist’s PerspectiveWoman sneezing (Image courtesy of David Castillo Dominici / FreeDigitalPhotos.net) The warmer weather and longer days makes such a...