Getting healthy in 2018
Happy new year to all of you… A peaceful and contented mind. Keep your mind stimulated with things you enjoy and love. Spend time with...
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jillstorstein
- Jan 1, 2017
- 2 min
A new year – a new health kick…
The best way to improve your health and wellbeing is to take a holistic approach and aim to bring balance to the 4 pillars of your...
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jillstorstein
- Jan 3, 2016
- 6 min
Improving your health with food and how you eat it
Our digestive systems are sensitive and can easily be damaged by eating the wrong types of foods, eating in the wrong circumstances or by...
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jillstorstein
- Sep 23, 2015
- 5 min
Acupuncture and Migraine
A couple of weeks ago was Migraine Awareness week and it inspired this latest blog as it is a subject close to my own heart. Acupuncture...
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jillstorstein
- May 26, 2014
- 2 min
Summer Allergies – An Acupuncturist’s Perspective
Woman sneezing (Image courtesy of David Castillo Dominici / FreeDigitalPhotos.net) The warmer weather and longer days makes such a...
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