jillstorsteinMar 6, 20172 minAcupuncture Awareness Week 6 – 12th March 2017Today marks the start of Acupuncture Awareness Week 2017… I’ll be sharing research and information about about acupuncture throughout the...
jillstorsteinJan 1, 20172 minA new year – a new health kick…The best way to improve your health and wellbeing is to take a holistic approach and aim to bring balance to the 4 pillars of your...
jillstorsteinNov 30, 20164 minWhy do we get more colds in winter, and how can we prevent them (naturally!)Why do we get more colds in winter – the modern science perspective We all know that people seem to be more likely to catch colds in...
jillstorsteinJan 3, 20166 minImproving your health with food and how you eat itOur digestive systems are sensitive and can easily be damaged by eating the wrong types of foods, eating in the wrong circumstances or by...