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What is an optimal period and what can it tell you about your health?
What is an optimal period and what does it mean when things are not as they should be

jillstorstein
Jun 29, 20232 min read
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2018 – A busy year of Fertility research and study
2018 has been a very busy year for me and it’s been a while since I wrote a blog article. So I thought I’d use a few spare minutes to let...

jillstorstein
Dec 14, 20184 min read
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Getting healthy in 2018
Happy new year to all of you… A peaceful and contented mind. Keep your mind stimulated with things you enjoy and love. Spend time with...

jillstorstein
Jan 2, 20182 min read
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Acupuncture Awareness Week 6 – 12th March 2017
Today marks the start of Acupuncture Awareness Week 2017… I’ll be sharing research and information about about acupuncture throughout the...

jillstorstein
Mar 6, 20172 min read
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Why do we get more colds in winter, and how can we prevent them (naturally!)
Why do we get more colds in winter – the modern science perspective We all know that people seem to be more likely to catch colds in...

jillstorstein
Nov 30, 20164 min read
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Improving your health with food and how you eat it
Our digestive systems are sensitive and can easily be damaged by eating the wrong types of foods, eating in the wrong circumstances or by...

jillstorstein
Jan 3, 20166 min read
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Keeping Well in Winter – Reminder
We are now deep into winter with short days, long nights and freezing temperatures. It is important at this time of year to conserve our...

jillstorstein
Dec 12, 20154 min read
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