Jill Storstein
Acupuncture & Nutrition

What is an optimal period and what does it mean when things are not as they should be

2018 has been a very busy year for me and it’s been a while since I wrote a blog article. So I thought I’d use a few spare minutes to let...

Happy new year to all of you… A peaceful and contented mind. Keep your mind stimulated with things you enjoy and love. Spend time with...

Today marks the start of Acupuncture Awareness Week 2017… I’ll be sharing research and information about about acupuncture throughout the...

Why do we get more colds in winter – the modern science perspective We all know that people seem to be more likely to catch colds in...

Our digestive systems are sensitive and can easily be damaged by eating the wrong types of foods, eating in the wrong circumstances or by...

We are now deep into winter with short days, long nights and freezing temperatures. It is important at this time of year to conserve our...