jillstorsteinDec 14, 20184 min2018 – A busy year of Fertility research and study2018 has been a very busy year for me and it’s been a while since I wrote a blog article. So I thought I’d use a few spare minutes to let...
jillstorsteinJan 3, 20166 minImproving your health with food and how you eat itOur digestive systems are sensitive and can easily be damaged by eating the wrong types of foods, eating in the wrong circumstances or by...
jillstorsteinDec 12, 20154 minKeeping Well in Winter – ReminderWe are now deep into winter with short days, long nights and freezing temperatures. It is important at this time of year to conserve our...
jillstorsteinSep 29, 20143 minUnderstanding Yin and Yang Theory – Part 2: Yin and Yang Theory in Health and Chinese MedicineThe importance of Balance The theory of Yin and Yang outlined in Part 1 can be applied to health and is fundamental to the philosophy of...
jillstorsteinJun 23, 20142 minUnderstanding Yin and Yang Theory – Part 1: The BasicsDaoist Yin and Yang symbol The theory of Yin and Yang is one of the most important paradigms underpinning Traditional Chinese Medicine....